Black Currant is an excellent remedy for strengthening the constitution. It increases resistance depleted from stress and fatigue. Especially good for adults. Use in the morning, and if needed in afternoon. Avoid before going to bed as it increases energy. Black Currant is useful in the following:

• Allergies
• Asthma
• Adrenal gland stimulation (Also supportive to people on prednisone steroids)
• Anti-inflammatory (respiratory, digestive or urinary)
• Auto-immune diseases
• Chronic Fatigue
• Emergency remedy (Rescue Remedy of the gemmos)
• Vaccination (Take once daily 1 week prior to shot and 2 weeks following vaccine.

For more information about gemmos, see Natural Baby and Childcare by Lauren Feder, M.D.